Hello I am following a tutorial from MasteringROSforRoboticsProgramming

this is my test_random.cpp file

#include <moveit/move_group_interface/move_group.h>
int main(int argc, char **argv)
{
  ros::init(argc, argv, "move_group_interface_demo", ros::init_options::AnonymousName);
  // start a ROS spinning thread
  ros::AsyncSpinner spinner(1);
  spinner.start();
  // this connecs to a running instance of the move_group node
  move_group_interface::MoveGroup group("arm");
  // specify that our target will be a random one
  group.setRandomTarget();
  // plan the motion and then move the group to the sampled target 
  group.move();
  ros::waitForShutdown();
}

when I run catkin_make I get the following error

fatal error: moveit/move_group_interface/move_group.h: No such file or directory
 #include <moveit/move_group_interface/move_group.h>
          ^~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
compilation terminated.
/home/murtaza/catkin_ws/src/seven_dof_arm_test/src/add_collision_objct.cpp:1:10: fatal error: moveit/move_group_interface/move_group.h: No such file or directory
 #include <moveit/move_group_interface/move_group.h>
          ^~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
compilation terminated.
seven_dof_arm_test/CMakeFiles/add_collision_objct.dir/build.make:62: recipe for target 'seven_dof_arm_test/CMakeFiles/add_collision_objct.dir/src/add_collision_objct.cpp.o' failed
make[2]: *** [seven_dof_arm_test/CMakeFiles/add_collision_objct.dir/src/add_collision_objct.cpp.o] Error 1
CMakeFiles/Makefile2:10094: recipe for target 'seven_dof_arm_test/CMakeFiles/add_collision_objct.dir/all' failed
make[1]: *** [seven_dof_arm_test/CMakeFiles/add_collision_objct.dir/all] Error 2
seven_dof_arm_test/CMakeFiles/remove_collision_objct.dir/build.make:62: recipe for target 'seven_dof_arm_test/CMakeFiles/remove_collision_objct.dir/src/remove_collision_objct.cpp.o' failed
make[2]: *** [seven_dof_arm_test/CMakeFiles/remove_collision_objct.dir/src/remove_collision_objct.cpp.o] Error 1
CMakeFiles/Makefile2:10131: recipe for target 'seven_dof_arm_test/CMakeFiles/remove_collision_objct.dir/all' failed
make[1]: *** [seven_dof_arm_test/CMakeFiles/remove_collision_objct.dir/all] Error 2
[ 23%] Linking CXX executable /home/murtaza/catkin_ws/devel/lib/seven_dof_arm_test/check_collision
[ 23%] Built target check_collision
Makefile:140: recipe for target 'all' failed
make: *** [all] Error 2
Invoking "make -j8 -l8" failed

This is my CMakeLists.txt file

cmake_minimum_required(VERSION 2.8.3)
project(seven_dof_arm_test)
add_compile_options(-std=c++11)

## Find catkin macros and libraries
## if COMPONENTS list like find_package(catkin REQUIRED COMPONENTS xyz)
## is used, also find other catkin packages
find_package(catkin REQUIRED COMPONENTS
  cmake_modules
  interactive_markers
  moveit_core
  moveit_ros_perception
  moveit_ros_planning_interface
  pluginlib
  roscpp
  std_msgs
)

## System dependencies are found with CMake's conventions
find_package(Boost REQUIRED COMPONENTS system)


## Uncomment this if the package has a setup.py. This macro ensures
## modules and global scripts declared therein get installed
## See http://ros.org/doc/api/catkin/html/user_guide/setup_dot_py.html
# catkin_python_setup()



## Generate messages in the 'msg' folder
# add_message_files(
#   FILES
#   Message1.msg
#   Message2.msg
# )

## Generate services in the 'srv' folder
# add_service_files(
#   FILES
#   Service1.srv
#   Service2.srv
# )

## Generate actions in the 'action' folder
# add_action_files(
#   FILES
#   Action1.action
#   Action2.action
# )

## Generate added messages and services with any dependencies listed here
# generate_messages(
#   DEPENDENCIES
#   std_msgs
# )

###################################
## catkin specific configuration ##
###################################
## The catkin_package macro generates cmake config files for your package
## Declare things to be passed to dependent projects
## INCLUDE_DIRS: uncomment this if you package contains header files
## LIBRARIES: libraries you create in this project that dependent projects also need
## CATKIN_DEPENDS: catkin_packages dependent projects also need
## DEPENDS: system dependencies of this project that dependent projects also need
catkin_package(
#  INCLUDE_DIRS include
#  LIBRARIES seven_dof_arm_test
#  CATKIN_DEPENDS cmake_modules interactive_markers moveit_core moveit_ros_perception moveit_ros_planning_interface pluginlib roscpp std_msgs
#  DEPENDS system_lib
)

###########
## Build ##
###########

## Specify additional locations of header files
## Your package locations should be listed before other locations
# include_directories(include)
include_directories(
  ${catkin_INCLUDE_DIRS}
)


## Declare a cpp executable
add_executable(test_random_node src/test_random.cpp)

## Add cmake target dependencies of the executable/library
## as an example, message headers may need to be generated before nodes
add_dependencies(test_random_node seven_dof_arm_test_generate_messages_cpp)

## Specify libraries to link a library or executable target against
target_link_libraries(test_random_node
   ${catkin_LIBRARIES}
 )


include_directories(
  ${catkin_INCLUDE_DIRS}
)


## Declare a cpp executable
add_executable(test_custom_node src/test_custom.cpp)

## Add cmake target dependencies of the executable/library
## as an example, message headers may need to be generated before nodes
add_dependencies(test_custom_node seven_dof_arm_test_generate_messages_cpp)

## Specify libraries to link a library or executable target against
target_link_libraries(test_custom_node
   ${catkin_LIBRARIES}
 )




## Declare a cpp executable
add_executable(find_ee_coordinate src/find_ee_coordinate.cpp)

## Add cmake target dependencies of the executable/library
## as an example, message headers may need to be generated before nodes
add_dependencies(find_ee_coordinate seven_dof_arm_test_generate_messages_cpp)

## Specify libraries to link a library or executable target against
target_link_libraries(find_ee_coordinate
   ${catkin_LIBRARIES}
 )


## Declare a cpp executable
add_executable(add_collision_objct src/add_collision_objct.cpp)

## Add cmake target dependencies of the executable/library
## as an example, message headers may need to be generated before nodes
add_dependencies(add_collision_objct seven_dof_arm_test_generate_messages_cpp)

## Specify libraries to link a library or executable target against
target_link_libraries(add_collision_objct
   ${catkin_LIBRARIES}
 )



## Declare a cpp executable
add_executable(remove_collision_objct src/remove_collision_objct.cpp)

## Add cmake target dependencies of the executable/library
## as an example, message headers may need to be generated before nodes
add_dependencies(remove_collision_objct seven_dof_arm_test_generate_messages_cpp)

## Specify libraries to link a library or executable target against
target_link_libraries(remove_collision_objct
   ${catkin_LIBRARIES}
 )





## Declare a cpp executable
add_executable(move_group_plan_group_state src/move_group_plan_group_state.cpp)

## Add cmake target dependencies of the executable/library
## as an example, message headers may need to be generated before nodes
add_dependencies(move_group_plan_group_state seven_dof_arm_test_generate_messages_cpp)

## Specify libraries to link a library or executable target against
target_link_libraries(move_group_plan_group_state
   ${catkin_LIBRARIES}
 )




## Declare a cpp executable
add_executable(check_collision src/check_collision.cpp)

## Add cmake target dependencies of the executable/library
## as an example, message headers may need to be generated before nodes
add_dependencies(check_collision seven_dof_arm_test_generate_messages_cpp)

## Specify libraries to link a library or executable target against
target_link_libraries(check_collision
   ${catkin_LIBRARIES}
 )


#############
## Install ##
#############

# all install targets should use catkin DESTINATION variables
# See http://ros.org/doc/api/catkin/html/adv_user_guide/variables.html

## Mark executable scripts (Python etc.) for installation
## in contrast to setup.py, you can choose the destination
# install(PROGRAMS
#   scripts/my_python_script
#   DESTINATION ${CATKIN_PACKAGE_BIN_DESTINATION}
# )

## Mark executables and/or libraries for installation
# install(TARGETS seven_dof_arm_test seven_dof_arm_test_node
#   ARCHIVE DESTINATION ${CATKIN_PACKAGE_LIB_DESTINATION}
#   LIBRARY DESTINATION ${CATKIN_PACKAGE_LIB_DESTINATION}
#   RUNTIME DESTINATION ${CATKIN_PACKAGE_BIN_DESTINATION}
# )

## Mark cpp header files for installation
# install(DIRECTORY include/${PROJECT_NAME}/
#   DESTINATION ${CATKIN_PACKAGE_INCLUDE_DESTINATION}
#   FILES_MATCHING PATTERN "*.h"
#   PATTERN ".svn" EXCLUDE
# )

## Mark other files for installation (e.g. launch and bag files, etc.)
# install(FILES
#   # myfile1
#   # myfile2
#   DESTINATION ${CATKIN_PACKAGE_SHARE_DESTINATION}
# )

#############
## Testing ##
#############

## Add gtest based cpp test target and link libraries
# catkin_add_gtest(${PROJECT_NAME}-test test/test_seven_dof_arm_test.cpp)
# if(TARGET ${PROJECT_NAME}-test)
#   target_link_libraries(${PROJECT_NAME}-test ${PROJECT_NAME})
# endif()

## Add folders to be run by python nosetests
# catkin_add_nosetests(test)

when I run rosrun seven_dof_arm_test test_random_node It shows me this error

[rospack] Error: package 'seven_dof_arm_test' not found

I am new to ROS therefore, I would be grateful if someone can explain to me my mistakes in detail

#include <moveit/move_group_interface/move_group_interface.h>

find_package(catkin REQUIRED COMPONENTS
moveit_ros_planning_interface 
moveit_ros_move_group
)